Wednesday, June 2, 2010

Secrets of Healthy Moms

Here are a few ways to get your kids to eat what's good for them.

  • Encourage your kids to cook a well-balanced meal and invite friends over to eat it together.
  • Make grocery shopping fun by sending your kids on a scavenger hunt in the store in search of healthy foods
  • Use fruits as an alternative to sweet desserts by making fruit smoothies
These tips are fun for both you and your kids!!

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