Did you know?
92,000 numbers of lives can be saved each year if everyone curbed their salt intake by 1/2 teaspoon per day! By cutting back on a few dashes of salt, you can lower your risk of heart disease, stroke, and heart attack. You should stay below 2,300mg of sodium (which equals about 1 teaspoon of salt a day!)
I sooo agree. I don't even give it to my children so they don't acquire a taste for it. My husband is another story :(
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